Day: March 26, 2019

Groats

Groats are the hulled kernels of various cereal grains, such as oat, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm. Groats can also be produced from pseudocereal seeds such as buckwheat.

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Sweet Lupin

Lupin or lupini beans are the yellow legume seeds of the genus Lupinus. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin and Latin America. The bitter variety of the beans are high in alkaloids and are extremely bitter unless rinsed methodically

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Alfalfa

Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. It was long prized for its superior content of vitamins, minerals and protein, compared to other feed sources.

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Carrots

The carrot is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. Carrots are a domesticated form of the wild carrot, Daucus carota, native to Europe and southwestern Asia.

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Spinach

Spinach is a super-food. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.

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Parsley

Parsley or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central Mediterranean region, but has naturalized elsewhere in Europe, and is widely cultivated as a herb, a spice, and a vegetable.

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Kelp

Is a rich source of iodine for normal thyroid gland protection, provides energy, stamina and supports reproductive health, high levels of magnesium, Vitamin B Complex D, E & K

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Garlic

Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.

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Methionine

Methionine is an amino acid. Amino acids are the building blocks that our bodies use to make proteins. Methionine is found in meat, fish, and dairy products, and it plays an important role in many cell functions. Methionine is used to prevent liver damage in acetaminophen (Tylenol) poisoning.

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