Day: April 12, 2019

Taurine

Taurine is an amino sulfonic acid, but it is often referred to as an amino acid, a chemical that is a required building block of protein. Taurine is found in large amounts in the brain, retina, heart, and blood cells called platelets. The best food sources are meat and fish.

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Vitamin B12

Helps With Red Blood Cell Formation and Anemia Prevention. Vitamin B12 plays a vital role in helping your body produce red blood cells. Low vitamin B12 levels cause a reduction in red blood cell formation and prevent them from developing properly.

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Carbon 60 Fullerene

Despite being a relatively new compound, C60 fullerene has been scientifically backed by a number of research studies, demonstrating an abundance of mental and physical health benefits. While the effects of C60 can vary between individuals, one particular study has shown a 90% increase in the lifespan of rats.

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