Lentils

Brown, green, yellow, red or black — lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors.

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Chick Peas

As a rich source of vitamins, minerals and fibre, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

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Field Peas

The field pea is a type of pea of the species Pisum sativum, sometimes called P. sativum subsp. arvense Asch. Also known as dun pea, Kapucijner pea, or Austrian winter pea, field peas are one of the oldest domesticated crops, cultivated for at least 7,000 years.

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Poultry Oil

Like monounsaturated fat, polyunsaturated fat can reduce blood cholesterol and reduce your risk of heart disease. Included in the polyunsaturated fat category are the essential fatty acids, or EFAs, omega-3 and omega-6.

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Turkey Meat

The tryptophan content in turkey may help to support healthy levels of serotonin in the body, which promotes alertness and good mood.

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Tuna Wild Caught

The health benefits of tuna fish can be attributed to the impressive content of vitamins, minerals, and organic compounds found in this delicious fish. [3] These include antioxidants and protein, without much-saturated fat or sodium.

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Lamb Grass Fed

Lamb is a type of red meat that comes from young sheep. Not only is it a rich source of high-quality protein, it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance

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Fish Oil

Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid, precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia.

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Rice

Whole grains are an excellent source of insoluble fibre and helps to keep blood sugar levels normal and steady. Whole grains are a good source of key nutrients and have valuable antioxidants not found in fruits and vegetables.

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Groats

Groats are the hulled kernels of various cereal grains, such as oat, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm. Groats can also be produced from pseudocereal seeds such as buckwheat.

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Sweet Lupin

Lupin or lupini beans are the yellow legume seeds of the genus Lupinus. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin and Latin America. The bitter variety of the beans are high in alkaloids and are extremely bitter unless rinsed methodically

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Alfalfa

Alfalfa, also known as lucerne or Medicago sativa, is a plant that has been grown as feed for livestock for hundreds of years. It was long prized for its superior content of vitamins, minerals and protein, compared to other feed sources.

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Carrots

The carrot is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist. Carrots are a domesticated form of the wild carrot, Daucus carota, native to Europe and southwestern Asia.

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Spinach

Spinach is a super-food. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.

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Parsley

Parsley or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central Mediterranean region, but has naturalized elsewhere in Europe, and is widely cultivated as a herb, a spice, and a vegetable.

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Kelp

Is a rich source of iodine for normal thyroid gland protection, provides energy, stamina and supports reproductive health, high levels of magnesium, Vitamin B Complex D, E & K

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Garlic

Garlic (Allium sativum) is a species in the onion genus, Allium. Its close relatives include the onion, shallot, leek, chive, and Chinese onion. Garlic is native to Central Asia and northeastern Iran, and has long been a common seasoning worldwide, with a history of several thousand years of human consumption and use.

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Methionine

Methionine is an amino acid. Amino acids are the building blocks that our bodies use to make proteins. Methionine is found in meat, fish, and dairy products, and it plays an important role in many cell functions. Methionine is used to prevent liver damage in acetaminophen (Tylenol) poisoning.

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Vitamin A

Vitamin A, a fat-soluble vitamin found as either preformed vitamin A or provitamin A carotenoids in the diet, plays an important role in the growth and development of several systems in the body.

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