Tag: cancer

Chick Peas

As a rich source of vitamins, minerals and fibre, chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.

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Rice

Whole grains are an excellent source of insoluble fibre and helps to keep blood sugar levels normal and steady. Whole grains are a good source of key nutrients and have valuable antioxidants not found in fruits and vegetables.

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